By Music Of Wisdom

Binaural Beats

Improve sleep,   Let go of stress 

& Enhance focus

4 Different Frequencies

2.5 Hours of Binaural Beats Music


Image by Veronika Koroleva

Delta Waves

2Hz binaural beats


Recording time:

30 min 30sec

Image by Chang Qing

Theta Waves

6Hz binaural beats


Recording time:

28 min 08 sec

Image by Olia Gozha

10Hz binaural beats


Recording time:

34 min 28 sec

Alpha Waves

Poppy Flower

14Hz binaural beats


Recording time:

27 min 26 sec

Beta Waves

NOTE: In order to experience binaural beats you must wear headphones.

What are binaural beats, and how do they work?

Binaural beat therapy is an emerging form of sound wave therapy. They are created by sending 2 different frequencies to the left and right ears. The difference between these 2 frequencies creates a pulsing beat like effect which is called binaural beats.

What health benefits are binaural beats claimed to have?

Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:

  • Reduce anxiety

  • Increase focus and concentration

  • Lower stress

  • Increase relaxation

  • Foster positive moods

  • Promote creativity

  • Help manage pain

Binaural beats between 1 and 30 Hz are alleged to create the same brainwave pattern that one would experience during meditation. When you listen to a sound with a certain frequency, your brain waves will synchronize with that frequency. The theory is that binaural beats can help create the frequency needed for your brain to create the same waves commonly experienced during a meditation practice. 

Categories of binaural beats and their benefits

Before start using binaural beats, you should decide which brainwave fits your desired state. Here are the 4 categories of frequency patterns, and their benefits.

Delta Waves

  • Deep Sleep 

  • Pain Relief 

  • Anti-aging 

  • Healing

Binaural beats in the delta pattern operate at a frequency of 0.5–4 Hz with links to a dreamless sleep.


In the study, people who received a delta pattern frequency during sleep entered a deeper stage of sleep, according to electroencephalogram (EEG) brain scan results.

Theta Waves

  • REM Sleep 

  • Deep Relaxation 

  • Meditation 

  • Creativity

Practitioners set binaural beats in the theta pattern to a frequency of 4–8 Hz.


Theta patterns contribute to improved meditation, creativity, and sleep in the rapid eye movement (REM) phase.

Alpha Waves

  • Relaxed Focused 

  • Stress Reduction 

  • Positive Thinking 

  • Fast Learning

Binaural beats in the alpha pattern are at a frequency of 8–13 Hz and may encourage relaxation, promote positivity, and decrease anxiety.

Beta Waves

  • Focused Attention 

  • Cognitive Thinking 

  • Problem Solving 

  • Active

Binaural beats in the beta pattern are at a frequency of 13–30 Hz.


This frequency range may help promote concentration and alertness. However, it can also increase anxiety at the higher end of the range.

Are you ready to start your binaural beats journey?

Download Music Of Wisdom's binaural beats with the bundle price of $97


Order today and get 30 minutes of bonus binaural beats audio!

Are there any side effects to listening to binaural beats?

There are no known side effects to listening to binaural beats, but you’ll want to make sure that the sound level coming through your headphones isn’t set too high.

Binaural beat technology could be a problem if you have epilepsy, so you should speak to your doctor before trying it.

Still Have Questions? 

Feel free contacting us before placing the order

Address: Vahram Papazian 16, Yerevan, Armenia, 0012


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