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8 Healing Crystals To Relieve Stress and Anxiety

In the status quo, it is only natural to feel stress and anxiety when you are oscillating between multiple tasks at a time. However, stress can have lasting effects on your senses. If it’s prolonged, it can interfere with your regular life routine as well and disrupt it. That is why, from time to time, you need to heal your aura with the help of healing crystals.



What are the Healing Crystals?


While you may think of using healing crystals as an outdated practice, it is quite useful for releasing stress.


Since the old times, people have found healing crystals and stones that exhibit different powers to be helpful. These healing crystals are naturally filled with Earthly elements that help cleanse your body aura and release stress.


The exciting part is that these crystals can also be used in many other forms, like jewelry. You can also carry them around to help alleviate your stress levels.



Healing Crystals and Stress


Your body aura and vibes play an essential role in keeping the hormonal levels balanced in your body. Positivity invites positive vibes and keeps your atmosphere clean. With negativity, you not only attract negative vibes but also clutter your mind with negative thoughts that make the aura impure and leads to stress.


These vibes and emotions are majorly controlled by the third eye chakra. Often, we feel down, and our body levels seem low. We begin to feel stress at three different levels, which are physical, behavioral, and psychological. That is because your chakra is disturbed because of constant and increased stress.


Make sure that you lookout for the early signs of stress. These include constant anxiety, mood swings, and low self-esteem.


To prevent this, you need the power of healing crystals whenever you feel the need to alleviate stress levels. Healing crystals and stones emit positive energy and absorb all the negativity and stress that surrounds you.



8 Healing Crystals to Relieve Stress and Anxiety


It is time to delve into the different kinds of stones that make healing with crystals possible. This healing crystals guide would help you find more about the most important crystals that will help you relieve stress and anxiety.


1. Amethyst Crystal


Amethyst crystals exhibit a mix of both white and indigo and are found as little stones of irregular size. They are a natural source of energy. Amethyst can improve your mood, reduce stress levels, and promote inner peace.


Their Natural Properties for Stress Relieving


Amethyst has the power to create a shield around us to keep us protected from all the negativity that surrounds us. It nullifies the effect of negativity and attracts positive vibes.


How to Use Them?


During meditation, you can use the stone to dispel all negativity. It can be kept in your room as a decorative piece and can be worn as jewelry to keep all the negative thoughts away from you.



2. Quartz Crystal


The light pink colored stone resembles a cylinder with pointy edges. It is a stone of self-love and care. It also symbolizes unconditional love for oneself and others.


Their Natural Properties for Stress Relieving


Self-care is important during stressful times. When you draw yourself away from social interactions, this stone acts as a reminder of love.


How to Use Them?


You can place it in your bedroom where you can see it every morning. It throws away all the negative thoughts and welcomes positivity and love. You can keep it with you during healing sessions.


3. Black Tourmaline


The stone resembles charcoal. This black beauty is an essential part of meditation sessions. Due to its balancing nature, people hold it in their palms to keep reminding themselves to release tension. It also helps you stay protected against electromagnetic radiation.


Their Natural Properties for Stress Relieving


This healing crystal has the power to protect you against negative thoughts. To regain emotional balance and stability in life, you can rely on this stone.


How to Use Them?


Your bedside table is an ideal place to keep this stone to strengthen energies while you sleep. You can also keep them bedside your laptop while working, so it serves as a reminder of positive thoughts and power.



4. Agate


It is light blue and resembles a shell. It is also called the stone of communication. It is essential in times where communication becomes difficult, and misunderstandings grow. It helps in communicating with others without feeling nervous.


Their Natural Properties for Stress Relieving


It helps in calming the person. It promotes tranquillity. If you feel nervous around someone, this stone is your savior.


How to Use Them?


Hang it in your living room or in the bedroom to spread calmness in your house. You can wear them as jewelry and be confident while speaking.



5. Selenite


The crystal is white and has the healing power to create personal transformation. Its strong powers can open the Chakra and connect the divine mind and the angelic realm.


Their Natural Properties for Stress Relieving


The crystal is essential when it comes to achieving clarity of mind. It helps you cleanse your body aura. It eliminates all the negative energy that surrounds the etheric body.


How to Use Them?


You can keep the stone in any corner of your house and let the positive energy emanate throughout.



6. Sapphire


It is one of the precious healing crystals. It is known as the Wisdom Stone. It helps in restoring the balance in the body. It aligns both mind and body which leads to serenity and tranquillity.


Their Natural Properties for Stress Relieving


It helps in removing blockages and keeps you on the spiritual path. The crystal is associated with love and purity. It assists you in communication and enables you to release the stress that blocks your way in making progress.


How to Use Them?


Sapphire jewelry is one of the most beautiful pieces that one can have. You can wear them on casual occasions or to formal ones. It helps you keep your energy levels intact.



7. Kyanite


Kyanite makes healing with crystals possible. It is vital for meditation and helps in maintaining attunement. The stone has a calming effect on your body. It helps you attract positive energy.


Their Natural Properties for Stress Relieving


If you experience anger, frustration, anxiety, and stress more often, then this crystal can help you drive them away. It helps you feel energetic when lethargy surrounds you.


How to Use Them?


For better self-expression and to feel energetic, keep the stone with you. You can wear it as jewelry or keep it with you during meditation sessions.

8. Moonstone


It is composed of Albite and Orthoclase. It signifies motherhood, nurturing, love, spiritual insight, and abundance.


Their Natural Properties for Stress Relieving


This stone is for inner growth and strength. It signifies a new beginning. It also helps to prevent fluid retention and improves the digestive system.


How to Use Them?


It can be worn as jewelry. You can also keep it in your house for abundance and good fortune.




Start Using Healing Crystals To Heal Your Inner Being


Healing with crystals is real. Healing crystals and stones help you get rid of the stressful times and emotional instability. With these stones nearby, you can feel energetic and have a protective shield of positivity around you.


So, make sure that you use healing crystals either as jewelry or keep it around with you. Soon, you’ll see its positive effects in your life!



__ Written by Music Of Wisdom team

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