Meditation is a state of relaxation alongside being consistently focused and music can be used as a tool to hook your attention.

Mindfulness is a quality; meditation is a practice.

What makes power yoga stand out against other forms of yoga is its primary focus on fitness, strength, and cardiovascular activity.

The primordial sounds of mantras are of a vibration that helps us to experience spiritual and psychological alignment.

One of the many great things about a sound bath is that you don’t need to do anything but surrender and bath in sound.

How many times have you seen pictures of people meditating, placing their hands with their thumb and index fingertips touching each...

The variation in production, perception, frequency categories & listening methods differentiates binaural beats & ssolfeggio frequencies.

Om is the primordial sound that's considered as the first sound created, the sound which all sound is created from, the sound of pure spirit

We should have extra special consideration for the energetic effects of the music that we use within our content.

A little dedication & focus practising meditation, mindfulness & yoga can have a long term positive impact on your perspective and actions.

Learn how to find the best royalty-free meditation music that works for your project.

In this article, we explore the benefits of choral meditation music. We will also introduce the choral music collection by Music Of Wisdom.

The melodic repetitions within both walking and music will bring you into a deep and fully present meditative state.

It's been found that a simple & accessible solution to improving sleep is meditating with intentionally composed relaxing sleep music.

I am going to introduce my 5 favorite microphones. These are the options that either I personally used/tested or I found through my research

It has been found that nature sounds (even the recorded sounds within music) have a physically, mentally and emotionally relaxing effect.

Alpha wave binaural music can be used to entrain the brain to a desirable state of awareness.

Delta waves allow us to slow down and experience a state of deep stillness which is conducive to healing.

Vibrational effects composed of heart healing music can offer healing frequencies and positive uplifting emotions during meditation.

There are people & musicians that claims 432Hz simply sounds much better, there are also claims that 432Hz can have sound healing benefits.