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Insight Timer
Free Music & Audio Resources

Made with 💚

EXCLUSIVELY for Insight Timer teachers

What is included in the Download?

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1. Brainwave Balance Music 5 Hours Download

Delta, Theta, Alpha, Beta, & Gamma

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2. Audacity
Template for Mixing

For easy voiceover editing and music mixing

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3. Step by Step
Video Tutorial

How to mix professional sounding meditation

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Music Preview

Synchronization.jpg

Synchronization (60 min)

30Hz music for insight

Concentration.jpg

Concentration (60 min)

12Hz music for focus

Relaxation.jpg

Relaxation (60 min)

8Hz music for creativity

Visualization.jpg

Visualization (60 min)

4Hz music for trance

Restoration.jpg

Restoration (60min)

0.5Hz music for deep sleep

About Insight Timer Free Music & Audio Resource

The Insight Timer Free Music & Audio Resource is a comprehensive tool created by Music Of Wisdom in collaboration with the Insight Timer app. This resource is designed to help Insight Timer teachers produce more professional-sounding guided meditations. It includes our Brainwave Balance Music Bundle with five music tracks, each dedicated to a specific frequency: Synchronization, Concentration, Relaxation, Visualization, and Restoration. Along with these tracks, the resource offers Audacity templates and easy-to-follow tutorials, enabling teachers to elevate their guided meditation production to the next level.

What can the free meditation music bundle be used for?
You are granted a free, non-exclusive, non-transferable, revocable license to use the Music Bundle solely for the purpose of creating guided meditations to be posted on the Insight Timer platform.

  • You may use the Music Bundle only as background music in the guided meditations you create. 

  • You are permitted to post the guided meditations using the Music Bundle exclusively on the Insight Timer platform.

What does the free meditation music bundle include?

The free meditation music bundle includes five tracks, each dedicated to a specific frequency: Synchronization, Concentration, Relaxation, Visualization, and Restoration. Each track is 60 minutes long and comes with two alternative versions: one without the frequency and one without the sound effects. In total, there are 12 hours of audio files in the bundle. All tracks are provided in high-quality MP3 format.

 

1 - Synchronization

  • Frequency: 30Hz Gamma Waves

  • Purpose: Insight, peak experience, and synchronization

2 - Concentration
  • Frequency: 12Hz Beta Waves

  • Purpose: Focus, alertness, and thinking

3 - Relaxation
  • Frequency: 8Hz Alpha Waves

  • Purpose: Meditation and creativity

4 - Visualization
  • Frequency: 4Hz Theta Waves

  • Purpose: Trance state and dreaming

5 - Restoration
  • Frequency: 0.5Hz Delta Waves

  • Purpose: Deep sleep and transcendence

How to download this free music & audio resource?
You can download your free meditation music bundle now by clicking on the "Download Now" button.

When you download the free meditation music bundle you will have subscribed to the Music Of Wisdom monthly newsletter in which you will receive royalty-free music every month!

 

You can make use of the free music for as long as it takes to get started and once you are ready to further refine your offerings you may choose to work with Music Of Wisdom to order music from the wide variety of music on the Meditation Music Library website, order custom composed royalty-free music or make use of the professional mixing service. You can also access bi-weekly free music by subscribing to Music Of Wisdom Patreon.

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